Yin yoga is a slow and meditative style of yoga that focuses on gently staying in passive poses for extended periods, typically 3-7minutes. As we surrender into the shapes with our body, we affect the connective web of fascia which helps us move into a deeply relaxed state. In this state we are a...

Yin yoga is a slow and meditative style of yoga that focuses on gently staying in passive poses for extended periods, typically 3-5 minutes. As we surrender into the shapes with our body, we affect the connective web of fascia which helps us move into a deeply relaxed state. In this state we are ...

Join Rebecca for this 3-hour Yin Yoga workshop devoted to the psoas, often called the muscle of the soul. Through long-held yin postures, conscious breathwork, and subtle awareness of the chakras, we will explore how this deep muscle stores stress, emotion, and subconscious patterns. Guided pract...

There comes a time when practice is no longer about improvement, achievement, or striving — but about returning home to the body. The Embodied Woman is an intimate retreat for just four women, held in the quiet beauty of the Venetian countryside.A space to slow down, listen inwardly, and reconnec...

This immersive 3-hour yin yoga workshop invites you to slow down, soften, and reconnect with your body through the lens of the 7 chakra system. Rather than approaching the chakras as abstract concepts, we’ll explore them as lived, felt experiences—doorways into deeper awareness, presence, and inn...