Tuesday Evening Yin Yoga £18 drop-in (1st class half price)

Yin yoga is a slow and meditative style of yoga that focuses on gently staying in passive poses for extended periods, typically 3-7minutes. As we surrender into the shapes with our body, we affect the connective web of fascia which helps us move into a deeply relaxed state. In this state we are a...

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Friday Morning Yin Yoga £13 Drop-in (First Class Half Price)

Yin yoga is a slow and meditative style of yoga that focuses on gently staying in passive poses for extended periods, typically 3-5 minutes. As we surrender into the shapes with our body, we affect the connective web of fascia which helps us move into a deeply relaxed state. In this state we are ...

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🧘‍♀️ 1 Giant Mind: Learn to Meditate – 3-Session Course

Discover a powerful and effortless meditation technique designed to release stress, calm the mind, and build emotional resilience. In just three sessions, you'll learn how to establish a sustainable daily meditation practice with expert guidance and ongoing support. No experience needed—just brin...

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The Psoas: Muscle of the Soul

Join Rebecca for this 3-hour immersion devoted to the psoas, often called the muscle of the soul. Through long-held yin postures, conscious breathwork, and subtle awareness of the chakras, we will explore how this deep muscle stores stress, emotion, and subconscious patterns. Guided practices wil...

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The Embodied Woman. A 5-Night Vedic Meditation & Yoga Immersion in Veneto, Italy

There comes a time when practice is no longer about improvement, achievement, or striving — but about returning home to the body. The Embodied Woman is an intimate retreat for just four women, held in the quiet beauty of the Venetian countryside.A space to slow down, listen inwardly, and reconnec...

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The 7 Chakras as a Gateway to Embodied Presence

This immersive experience invites you to slow down, soften, and reconnect with your body through the lens of the 7 chakra system. Rather than approaching the chakras as abstract concepts, we’ll explore them as lived, felt experiences—doorways into deeper awareness, presence, and inner listening. ...

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Meditation Drop-In (Fortnightly)

What is meditation, why do we want to meditate, which technique is best, and why do we all think our minds are 'too busy' to meditate? These are just some of the questions we will explore in this informal meditation group. Each session will be an opportunity to try a different technique and have ...

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Yinspired Being

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