Tuesday Evening Yin Yoga £16 drop-in (1st class FREE - 2nd half price)
Yin yoga is a slow and meditative style of yoga that focuses on gently staying in passive poses for extended periods, typically 3-7minutes. As we surrender into the shapes with our body, we affect the connective web of fascia which helps us move into a deeply relaxed state. In this state we are a...
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Friday Morning Yin Yoga £12 Drop-in (First Class FREE, Second Class Half Price)
Yin yoga is a slow and meditative style of yoga that focuses on gently staying in passive poses for extended periods, typically 3-5 minutes. As we surrender into the shapes with our body, we affect the connective web of fascia which helps us move into a deeply relaxed state. In this state we are ...
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🧘♀️ 1 Giant Mind: Learn to Meditate – 3-Session Course DATES TBC
Discover a powerful and effortless meditation technique designed to release stress, calm the mind, and build emotional resilience. In just three sessions, you'll learn how to establish a sustainable daily meditation practice with expert guidance and ongoing support. No experience needed—just brin...
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The Psoas: Muscle of the Soul
Join Rebecca for this 3-hour immersion devoted to the psoas, often called the muscle of the soul. Through long-held yin postures, conscious breathwork, and subtle awareness of the chakras, we will explore how this deep muscle stores stress, emotion, and subconscious patterns. Guided practices wil...
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The Embodied Woman. A 5-Night Vedic Meditation & Yoga Immersion in Veneto, Italy
There comes a time when practice is no longer about improvement, achievement, or striving — but about returning home to the body. The Embodied Woman is an intimate retreat for just four women, held in the quiet beauty of the Venetian countryside.A space to slow down, listen inwardly, and reconnec...
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The 7 Chakras as a Gateway to Embodied Presence
This immersive experience invites you to slow down, soften, and reconnect with your body through the lens of the 7 chakra system. Rather than approaching the chakras as abstract concepts, we’ll explore them as lived, felt experiences—doorways into deeper awareness, presence, and inner listening. ...
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Transitioning - Day Retreat
As autumn arrives, nature begins its own beautiful process of letting go. The days become shorter, the leaves change, and we’re gently invited to slow down and turn inward. Transitioning is a nurturing day retreat created to honour this seasonal shift — and the transitions, changes and turning po...
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