Aromatherapy Massage

Aromatherapy massage combines the therapeutic benefits of massage with the soothing power of essential oils. Using a blend of carefully selected oils, this treatment promotes relaxation, reduces stress, and supports overall well-being. The gentle massage techniques help release tension and improve circulation, while the aromatic scents of the oils enhance the experience, calming the mind and uplifting the spirit. Whether you're seeking relief from muscle pain, anxiety, or simply want to unwind, aromatherapy massage offers a deeply rejuvenating experience for both body and mind.

Foot Reflexology

Foot reflexology, rooted in Traditional Chinese Medicine (TCM), is a therapeutic practice that stimulates specific pressure points on the feet to promote balance and healing throughout the body. According to the TCM 5 Element Theory, each area of the foot corresponds to different organs and systems, which are connected to the five elements—Wood, Fire, Earth, Metal, and Water. By applying targeted pressure to these reflex points, foot reflexology helps to harmonize the flow of energy (Qi) and restore balance to the body's internal systems. This technique can improve circulation, relieve stress, and support the body's natural ability to heal, aligning both physical and emotional well-being.

Fertility & Pregnancy Reflexology

Fertility and pregnancy reflexology is a specialized form of reflexology aimed at supporting reproductive health and promoting a healthy pregnancy. By applying targeted pressure to specific reflex points on the feet, this therapy helps balance the body’s energy, improve circulation, and reduce stress, which can all play a key role in fertility. For those trying to conceive, reflexology can help regulate hormone levels and improve the functioning of the reproductive organs. During pregnancy, reflexology provides relief from common discomforts such as nausea, swelling, and back pain, while promoting relaxation and overall well-being. This natural, holistic approach supports both physical and emotional health throughout the fertility journey and pregnancy.

Baby Reflexology

Baby reflexology is a gentle, non-invasive technique that involves applying light pressure to specific points on a baby’s feet to support their overall health and well-being. Based on reflexology principles, this practice helps promote relaxation, improve digestion, alleviate discomfort from colic or teething, and enhance sleep patterns. The soothing touch can also strengthen the bond between parent and child, creating a calm and nurturing environment. Baby reflexology is a natural, safe way to help little ones feel more comfortable and balanced as they grow.

Facial Reflexology

Coined the ‘natural facelift’, facial reflexology has the additional benefits of encouraging blood flow to the face and easing tension held in the muscles of the face and head. It can be very effective at calming a busy mind. Not only will you feel great afterwards, you will look notably better too!

Ayurvedic Yoga Massage

A unique treatment brought from India in 2010 by a student of Master Kusum Modak. It is a combination of deep tissue massage, assisted stretching and deep breathing. Many receivers describe the experience of this treatment as ‘going on a journey’. The use of an Ayurvedic herb, known as Vacha in Sanskrit, adds many additional benefits to the treatment such as skin exfoliation, increased metabolism, hormone regulation and reduced inflammation. The treatment is adjusted to the receiver, never over-stretching beyond the body’s capability. Rebecca does not support the notion of ‘no pain no gain!’ By breathing deeply throughout, the receiver enters a state of deep body connection, increases muscle elasticity through improved blood flow and regulates blood pressure.

90 minutes is the recommended time for this treatment.

Reiki

Reiki is a Japanese healing technique that focuses on channeling universal life energy (Qi) through the hands to promote physical, emotional, and spiritual well-being. During a Reiki session, the practitioner gently places their hands on or near the recipient’s body to help balance energy, reduce stress, and enhance relaxation. Reiki is believed to support the body's natural healing processes, helping to release blockages and restore harmony. It is a deeply calming and soothing experience that can help improve overall health, alleviate pain, and foster emotional clarity. Reiki is non-invasive and can be a powerful tool for restoring balance and promoting inner peace.

Chair/On-site Massage

Onsite chair massage is a convenient and stress-relieving therapy that is performed while you remain fully clothed in a specially designed ergonomic chair. This quick and effective treatment focuses on key areas such as the neck, shoulders, back, and arms, helping to relieve tension, reduce stress, and improve circulation. Ideal for workplaces, events, or anywhere you're on the go, onsite chair massage offers the benefits of massage in a short amount of time, promoting relaxation and mental clarity without the need for a full-body session. It’s a perfect way to unwind, refresh, and boost productivity during busy days.

For business' this is a great way to boost staff morale and decrease sickness days if offered regularly as part of a wellness at work package.