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Holistic Bodywork
Regular bodywork can help maintain good health, mobility, body-awareness and vitality.
Holistic bodywork is an approach to healing that integrates physical, mental, and emotional well-being. It combines various techniques, such as massage, acupressure, and energy work, to release tension, improve circulation, and restore balance within the body. The mind-body-spirit interconnection is no longer just a theory, we know that all aspects of a person are interconnected—mental and emotional states can influence physical health, and vice versa. By addressing the body as a whole, holistic bodywork aims to promote overall wellness, supporting not just physical healing, but also mental clarity and emotional harmony. This approach fosters a deep sense of balance, relaxation, and self-awareness, helping individuals connect with their inner selves. and each other.
If you are not sure which treatment you should go for, get in touch and we can discuss your needs and decide on a treatment plan.
Ayurvedic Yoga Massage
Yinspired Signature Offerings
'The Embodied Reset' is a signature, 2.5 hour immersive experience created by Rebecca to support deep physical and emotional release and integration. Combining intuitive bodywork, reflexology, reiki, and guided embodiment, this extended session allows your system to fully unwind and restore.
Designed for those feeling overwhelmed, disconnected, or depleted, it offers a powerful reset for the nervous system — helping you leave feeling lighter, centred, and deeply supported from within.
'The Embodied Transition' for women navigating menopause. This is a 90-minute body–mind treatment designed to support you through the physical and emotional changes of menopause.
Blending soothing massage, reflexology, and gentle energy work with guided relaxation, this session focuses on calming the nervous system, easing tension, and restoring a sense of steadiness within the body.
Created for times of overwhelm, disrupted sleep, or feeling out of sync with yourself, it offers a space to slow down, be supported, and reconnect — leaving you feeling more grounded, balanced, and at ease.
Yinspired Being
Anam Cara (Lavender Moon), 17 Corporation Street, Rochester, Kent.
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