Immersions, Courses & Retreats

Our immersions, courses, and retreats are designed for those who are ready to go deeper — beyond the weekly class, beyond the surface, and into a genuine experience of renewal.

Whether you're craving a weekend escape, a structured course to deepen your practice, or a full multi-day retreat in nature, each experience is crafted to help you feel grounded, connected, and truly alive.

You don't need to be advanced. You just need to be ready.

See Upcoming Experiences

Yinspired Immersions

An opportunity to step out of the pace of everyday life and dive a little deeper than a weekly class, usually for three hours or more.

Each immersion has its own unique theme, explored through a combination of gentle stretching, movement, breathwork and embodied awareness.

A space to slow down, turn inward and listen to what your body might be telling you — allowing time to explore, soften and reconnect.

Come as you are, with nothing to achieve or prove.

You'll leave feeling more grounded, connected, calm and relaxed than when you arrived.

See all upcoming immersions in the booking section below.

3-Session Meditation Course

Discover a powerful and effortless meditation technique designed to release stress, calm the mind, and build emotional resilience. In just three sessions, you'll learn how to establish a sustainable daily meditation practice with expert guidance and ongoing support. No experience needed—just bring yourself.

Saturday, 10-11.30am, Sunday, 11am-12.30pm and Monday, 7pm.

Each session will last approximately 90 minutes, the course comprises of ALL 3 sessions.

Retreats

Become fully present in beautiful locations locally & abroad and surrender to deep rest, practice, and renewal. Our retreats create the space for profound shifts — in body, mind, and spirit.

3–7 day residential retreats
Nature & sacred settings
Yoga, meditation & space to simply 'be'
Private or 2 guest bespoke available upon request
Nourishing food included

See all upcoming retreats in the booking section below.

Book Now

Upcoming Dates — Reserve Your Place

Click any event below to book directly. Spaces are limited and fill quickly.

Immersion

The Psoas: Muscle of the Soul

Saturday 3 October 2026 | 2pm – 5pm

Anam Cara, Rochester | £35

A 3-hour immersion exploring the psoas through long-held yin postures, breathwork and subtle body awareness. A nourishing journey inward.

Immersion

The 7 Chakras as a Gateway to Embodied Presence

Saturday 7 November 2026 | 2pm – 5pm

£35

A 3-hour immersion exploring the 7 chakras as lived, felt experiences — moving root to crown through yin postures, somatic inquiry and breath awareness. For all levels.

Course

1 Giant Mind: Learn to Meditate

Sat 10 Oct, Sun 11 Oct & Mon 12 Oct 2026

3 sessions | £140 (refresher £60)

A powerful 3-session course teaching an effortless meditation technique. Build a sustainable daily practice with expert guidance. No experience needed.

Day Retreat

Transitioning — Day Retreat

Saturday 17 October 2026 | 10am – 5pm

Grain Alpaca Farm | £85 | Only 6 places

A nurturing day retreat honouring seasonal and personal transitions. Yin yoga, breathwork, circle work, massage, tarot and a shared home-cooked lunch.

Weekend Retreat

Winter Weekend Retreat with Rebecca

Friday 4 – Sunday 6 December 2026

The Quadrangle, Shoreham, Sevenoaks | From £325pp (£200 deposit)

A weekend of connection, reflection and rest in the stunning Kent countryside. Yin yoga, breathwork, walking, nourishing homemade food and deep rest — the perfect antidote to the festive season.

Retreat Abroad

Rooted & Free — Retreat in Thailand

19 – 26 March 2027 | 8 Days

Phuket + Koh Yao Noi, Thailand | From £1,400

Yoga, meditation and embodiment beneath open skies, swimming in warm seas, exploring islands by longtail boat and kayaking through mangroves. 8 transformative days in Thailand. Spaces are limited — 8 confirmed bookings needed by end of September.

Book Now

Back to Nature

SPACE to Come Home to Yourself

COMMUNITY

RENEWAL

"I treated myself to an amazing yoga retreat in Italy in August for my retirement. After 39 years as a primary teacher I needed a total break & to reset my nervous system. I honestly can't say enough about Rebecca's Embodied Woman retreat. Yoga practice was gentle & released lots of stress. Rebecca offered various suggestions to make each stretch possible for me & nothing could be done wrong. Vedic Meditation was amazing. It was for twenty minutes twice daily. For the first time ever I was able to sustain the meditation a lot of the time & sometimes deeply. I've even managed to keep meditation up at home. Apart from the beautiful yoga & meditation, there was a fabulous pool, beside a beautiful Italian villa, a very comfortable bed, delicious food, reflexology in the sun by the pool, excellent company & a sense of peace. I felt safe & deeply cared for. Rebecca's genuine warmth & kindness are a balm for body & soul. "

-Martina, Ireland.

"I went on Rebecca’s embodied woman retreat in Italy and this was my first experience of a yoga retreat. I didn’t know exactly what to expect but everything exceeded my expectations. There was only 2 of us (guests) and the fact it was so intimate allowed me to feel completely safe to share my thoughts, fully embrace the experience and the release of emotions that came with the daily yoga practice. The house and surroundings are beautiful and create such a calming atmosphere, perfect for a retreat and allowed for deep rest. The daily practice and meditation was transformative for me. I was able to do some deep inner work, and Rebecca held such a safe space for us to allow reflection, insight and some personal pivotal change. Rebecca is so inspirational, she shares her own personal journey, experience and knowledge. Rebecca is gentle, open minded, kind, wise, calm, empathetic and a beautiful soul. I would highly recommend this retreat to anyone who is on a personal journey of reconnecting with themselves and looking to make changes for the better."

-Becca, UK

Every experience with Yinspired Being is intentionally small — we keep groups intimate so you receive real attention, real connection, and real transformation.

You'll be welcomed exactly as you are. No prior experience is required beyond a willingness to show up and be present. We take care of everything else — the space, the sequence, the nourishment, the community.

Spaces fill quickly because we never compromise on intimacy. When a retreat or immersion is right for you, we encourage you to reserve your place early.

Get in Touch

Common Questions

Do I need to be an experienced yogi to join?

Not at all. Our immersions, courses, and retreats welcome all levels — from complete beginners to seasoned practitioners. What matters most is your intention and openness to the experience.

How much time do I need to commit?

It depends on the experience. Weekend immersions run 2–3 days, courses unfold over 4–8 weeks with weekly sessions, and retreats range from 3 to 7 days. We'll always give you full details before you book.

What's included in the cost?

For retreats, accommodation, nourishing meals, all yoga and mindfulness sessions, and materials are typically included. Courses include all live sessions and guided home practice materials. Full details are shared for each specific experience.

I'm worried I won't fit in with the group.

This is one of the most common concerns — and one of the first things people let go of when they arrive. Our groups are intentionally small and our community is genuinely warm and welcoming. You will belong here.

What is your cancellation policy?

We understand life happens. Please get in touch as soon as possible if your plans change. We handle cancellations on a case-by-case basis with care and fairness. Full policy details are provided at the time of booking.

How do I reserve my place?

Simply reach out using the contact form below and we'll be in touch with everything you need to know. Spaces are limited and fill quickly, so we encourage you to enquire early.

Get in Touch

Ready to take the next step? Fill out the form below stating which experience you are interested in and I'll be in touch with more details.