A 6-Week Mind-Body Journey for Women

Feeling stressed, overwhelmed, stuck, anxious, or disconnected? Do you suffer with chronic fatigue, undiagnosed pain, insomnia, depression? If you have answered yes to any of these, this is the course for you!

Join a nurturing and intimate women’s circle designed to help you reclaim your voice, your body, and your joy — one breath at a time.

Through a powerful blend of ancient wisdom and modern neuroscience, you’ll gain tools for deep healing and self-discovery.

Over 6 transformative weeks, learn about and how to tap into the power of the mind-body connection to:

• Understand and release stress and trauma
  
• Reconnect with your body’s natural healing abilities
  
• Cultivate self-worth, clarity, and authentic expression
  

Led by experienced facilitators, Rebecca Farrell and Judy Whitehead, with over 40 years in the wellbeing field.

This is your time. Step into your power.

We shall meet every Saturday for 6 consecutive weeks from 10am - 1pm.

For more information and/or to book your space, contact Rebecca on 07462 190985 or rebecca@yinspiredbeing.com

Please note we have 2 concessionary spaces available upon application.